Podcasts & interviews

CONVERSATIONS FOR THE PRACTICE.

Real stories and practical thinking on how leaders build discipline, resilience and presence — through Aslak's own podcast and his guest appearances on other shows.

The Black Belt in Leadership podcast cover

Hosted by Aslak de Silva

THE BLACK BELT IN LEADERSHIP

01

Oct 6, 2026

How AI Is Changing Negotiation: Preparation, Power and the Human Edge with Sami Miettinen

AI is changing what it means to be prepared. In this episode, I sit down with investment banker, negotiation expert and AI enthusiast Sami Miettinen to explore how artificial intelligence is changing the way leaders prep…

AI and leadership
02

Sep 22, 2026

When Healthy Habits Aren’t Enough: Stress, Personal Change and Leadership with Mika Tikkala

What happens when you improve your sleep, exercise, and eating habits but still feel exhausted by work? In this episode of The Black Belt in Leadership, I speak with Finnish entrepreneur and performance coach Mika Tikkal…

Resilience and recovery
03

Sep 1, 2026

How to Build an AI-Driven Company Through Learning by Doing with Marjut Sadeharju

Most companies are investing in AI training, but knowing what AI can do is very different from being able to use it effectively in real work. So how should leaders build genuine AI capability across an organization? In t…

AI and leadership
04

Aug 18, 2026

Are You Resilient or Just Staying Operational? With Eric “LG” Longoria

What does it really mean to build resilience before life puts you under pressure? In this episode of The Black Belt in Leadership, Aslak de Silva speaks with Eric “LG” Longoria, a United States Army veteran, two-time int…

Resilience and recovery
05

Aug 4, 2026

AI, Cognitive Overload and the Future of Work with Shashidhar Sharma

In this episode of The Black Belt in Leadership, Aslak de Silva speaks with Shashidhar Sharma, Country Head of AWA India, workplace strategist, change management expert, and author of Work and Workplace at the Edge of In…

AI and leadership
06

Jul 21, 2026

Leading Through Adversity Without Spreading Anxiety with Denley McIntosh

How can leaders guide people through uncertainty without transferring their own anxiety to the team? Aslak de Silva speaks with executive coach Denley McIntosh, host of The Coach’s Corner, about leadership under pressure…

Leadership under pressure
07

Jun 9, 2026

The Future Has No Patience: Melissa Rosenthal on AI, Hiring, and High-Performance Teams

Melissa Rosenthal has helped build some of the most recognizable growth stories in modern business, from BuzzFeed and Cheddar to ClickUp and now Outlever. In this episode of The Black Belt in Leadership, we explore what …

AI and leadershipDeveloping people
08

May 26, 2026

How Leaders Build Learning Organizations with Ilkka Mäkitalo

In this episode of The Black Belt in Leadership, Ilkka Mäkitalo, co-founder and Chief Evangelist of Howspace, joins the conversation to explore how people really learn, how organizations make sense of change, and why lea…

Developing people
09

Apr 21, 2026

How to Create Luck in Business: Resilience, Opportunity & Leadership with Stephanie Melodia

Some people seem to get lucky. The right timing, the right connections, the right opportunities appearing at the right moment. But when you look closer, it rarely is just luck. There is usually something underneath it. A…

Resilience and recovery
10

Mar 31, 2026

Leading Under Pressure: Calm, Chaos, and Leadership Presence with M.K. Palmore

What happens to leadership when pressure rises and situations start to feel chaotic? In this episode of The Black Belt in Leadership, Aslak de Silva speaks with M.K. Palmore, former U.S. Marine Corps officer, former FBI …

Leadership under pressure
11

Mar 17, 2026

From Doubt to Clarity: The Real Leadership Journey with Marc A. Pitman

Leadership is rarely something people are formally trained for. Most leaders grow into the role through performance, promotion, and responsibility only to discover that leadership becomes more complex over time, not easi…

Self-awareness and feedback
12

Mar 3, 2026

Business as Unusual: Leading When Predictability Disappears with Dennis Akkerman

What happens to leadership when business is no longer predictable? In this episode of The Black Belt in Leadership, Aslak de Silva sits down with transformational leadership expert, keynote speaker, and author Dennis Akk…

Adaptability
13

Dec 22, 2025

Leading After Failure with Michal Bardavid: Self-Worth, Humility, and Rising Stronger as a Leader

Michal Bardavid is a psychological counselor and dance movement therapist with a master’s degree in industrial psychology. For more than fifteen years, she has taught the principles of movement, self-expression, and emot…

14

Dec 9, 2025

Why Most Leaders Get Strategy Wrong: Charlie Curson on Strategic Thinking, Self-Awareness and Better Decisions

What makes a leader truly strategic? And why do so many organisations confuse strategy with planning, tactics or endless PowerPoint decks? In this episode of the Black Belt in Leadership, Aslak sits down with strategist,…

15

Nov 25, 2025

The Power of the Pause: Leadership, Resilience, and the Kairos Mindset with Josh Kosnick

Josh Kosnick, entrepreneur, executive coach, and author of The Kairos Code What does a true leader do when everything falls apart? In this episode of The Black Belt in Leadership, host Aslak de Silva talks with Josh Kosn…

16

Nov 11, 2025

The Courage to Be Seen with Shermain Melton: Authentic Leadership and the Power of Truth

What does it take to live your truth and lead with authenticity? In this inspiring episode of The Black Belt in Leadership, Aslak de Silva speaks with Shermain Melton, executive coach, international speaker, and host of …

17

Oct 28, 2025

How microbreaks boost Leadership and team performance with Amel Gaily

Can short breaks really make you a better leader? In this episode of The Black Belt in Leadership, Aslak de Silva talks with Amel Gaily, CEO and Partner of Cuckoo, about how microbreaks, recovery, and well-being culture …

18

Oct 7, 2025

Life Skills You Didn’t Know You Needed with Tim Staton

In this episode of The Black Belt in Leadership podcast, host Aslak de Silva interviews U.S. Army Officer, leadership expert, and author Tim Staton, who wrote the book Life Skills You Didn’t Know You Needed. Tim shares l…

19

Sep 16, 2025

Resilience Beyond Bouncing Back – Lama Tantrapa on Leadership, Presence, and Spiritual Growth

In this episode of The Black Belt in Leadership, Aslak de Silva sits down with Lama Somananda Tantrapa — Tibetan lama, 27th-generation lineage holder of Qi Dao (Tibetan Shamanic Qigong), founder of the Academy of Qi Dao,…

20

Aug 19, 2025

The PERFORM Framework: How Stoyan Yankov Helps Leaders Build High-Performing Teams

Stoyan Yankov is a productivity and performance coach, bestselling author, podcast host, and keynote speaker who helps organizations build high-performance cultures and boost productivity. With experience working with ov…

21

Aug 5, 2025

From Olympic Dreams to AI Leadership: Stefan Gogoll on Discipline, Identity, and Building Teams That Last

Stefan Gogoll is a German tech entrepreneur, visionary leader, and former professional athlete with over 25 years of experience driving software innovation and AI adoption. As the founder of andagon Holding and the creat…

22

Jul 22, 2025

From Busy Bee to Focused Leader with Katie Stoddart

In this episode of The Black Belt in Leadership podcast, leadership coach and focus expert Katie Stoddart shares practical strategies for improving focus, boosting productivity, and leading with clarity. As the founder o…

23

Jul 8, 2025

The Art of Focus and Leading Through Setbacks with Glenn Mathijssen

In this episode of The Black Belt in Leadership, Aslak sits down with Glenn Mathijssen, CEO and co-founder of Alberts, the world’s first smoothie-making food robotics company. From building a wooden prototype to scaling …

24

Jun 3, 2025

Mastering Self-Leadership: From Martial Arts to the Boardroom with Lars Sudmann

Lars Sundmann is an advisor, keynote speaker and executive trainer on leadership, strategy, innovation and communication for global corporations and their leaders. He is the owner of Sudmann & Company, a consulting and m…

25

May 27, 2025

From Problem to Purpose: The Real Secret to Building Great Companies with Mikael da Costa

What if the secret to building great companies wasn’t about chasing unicorns, but solving your own problems first? Mikael da Costa, a serial entrepreneur, CEO of WPSEOAI, with a passion for building and scaling businesse…

26

May 20, 2025

The Science of Sustainable High Performance with Dr. James Hewitt

Dr. James Hewitt, Human Performance Scientist, speaker, and author.James combines first-hand experience as a full-time racing cyclist with ground-breaking work and research, proven on Formula 1 tracks and with Fortune 50…

27

Apr 29, 2025

Scaling at the Speed of Stillness with Lars Johan Bjørkevoll

What if scaling a business at lightning speed didn’t require burnout, but balance? Lars Johan Bjørkevoll is a Nordic business leader who effectively balances scaling of businesses and organizational leadership with inner…

28

Apr 15, 2025

The Visionary Leader: Leading Beyond the Finish Line with Dr. Oleg Konovalov

Dr. Oleg Konovalov is a global thought leader, bestselling author, business educator, C-suite whisperer, and the world’s top expert on visionary leadership. Named one of the Top 8 Global Leadership Experts by Thinkers50 …

29

Mar 4, 2025

The Power of Encounters & Training Future Leaders with Salla Seppä

Salla Seppä, Chief Customer Experience Officer at Nordic Business Forum What does it take to create an unforgettable customer experience—and how do you train future leaders to deliver it under pressure? In this episode o…

30

Feb 11, 2025

Be Like Water: Natural Movement in Martial Arts & Leadership with Jori Pisilä

Jori Pisilä, Head of Sales at Bayer Consumer Healt in Finland, 4th degree black belt in Boreal Han Moo Do What do martial arts and leadership have in common? Effortlessness, adaptability, and precision. In this episode o…

31

Jan 21, 2025

Getting Things Done with Claus Raasted

In this episode of The Black Belt in Leadership, host Aslak de Silva sits down with Claus Raasted—a creative powerhouse who has authored 46 books, organized over 1,000 events, and delivered 100 keynotes in just 100 days.…

32

Dec 31, 2024

The Leadership Edge: Mastering AI with Edgar Perez

In this episode of The Black Belt in Leadership, host Aslak de Silva and AI expert Edgar Perez delve into why artificial intelligence is reshaping the business landscape, much like Brazilian Jiu-Jitsu revolutionized MMA.…

33

Dec 17, 2024

Resilient and Human-Centric Leadership with Gudrun Snorradottir

In this episode of The Black Belt in Leadership, we sit down with Guðrún Snorradóttir, an executive coach with a background in applied positive psychology and a passion for future-focused leadership. Drawing parallels be…

34

Nov 5, 2024

From White Belt to Black Belt: Mastering the Stages of Leadership with Jason Shupp

In this episode of The Black Belt in Leadership, host Aslak de Silva welcomes Jason Shupp, the experienced leader of Ferguson Roofing and host of the From There to Here podcast, for a deep dive into the journey of leader…

35

Oct 22, 2024

Mastering Leadership with Anna Kuusela: The Coach’s Guide to Progress and Precision

In this episode of The Black Belt in Leadership, Aslak de Silva is joined by Anna Kuusela (M.Sc. (Econ), ICF Executive Coach, Ex-Big4, and former ballerina), the founder and CEO of EDGE Leadership. Anna specializes in tr…

36

Oct 8, 2024

Unleashing Inner Strength: Tapping into Sisu with Dr. Elisabet Lahti

In this episode of The Black Belt in Leadership podcast, host Aslak de Silva is joined by Dr. Elisabet Lahti, an expert in inner strength and the Finnish concept of sisu. They explore how sisu—a unique blend of determina…

37

Sep 24, 2024

Breaking Through the Block: Mastering Leaders Block with Ritu G. Mehrish

In this episode of The Black Belt in Leadership podcast, host Aslak de Silva sits down with executive coach and author Ritu G. Mehrish to dive deep into the concept of Leaders Block—a phenomenon where even the most seaso…

38

Sep 10, 2024

Feras Alhlou: Mastering Strategic Leadership with a Black Belt Mindset

In this episode of the Black Belt in Leadership podcast, host Aslak de Silva sits down with Feras Alhlou, a seasoned entrepreneur, business strategist, and co-founder of E-Nor, a leading digital analytics consultancy tha…

39

Aug 28, 2024

Alf Rehn and the Yin-Yang and contradictions of Leadership

In this episode of "The Black Belt in Leadership," we sit down with Alf Rehn, a professor of innovation, design, and management, to explore the paradoxes and complexities of modern leadership. We delve into how leaders c…

40

Jul 23, 2024

4 Core Lessons from Martial Arts

In this episode I will tell my own background and how did I get into martial arts. Sharing 4 core lessons I have learned and wrote about as a co-authoer of the book Winner's Mindset: Peak Performance Strategies for Succe…